Do you suffer from back pain? Do you have trouble walking, getting up or performing any kind of movement? This issue might eventually restrict you in your job. It is back pain, that is the most common reason of work disability.
Do not postpone an appointment with your physician. Manage your health issues in time. Would you like to manage spinal pain now? You can utilize our health advisory centre.
Characteristics of Spinal Pain and its Causes
The spine consists of cervical, thoracic, lumbar, sacral and coccygeal vertebrae. Each of these segments can be affected by pain. It can even be just specific vertebrae which are affected.
60 to 80% of the world population experiences lower back pain. In 65% of those affected, it is a recidivate or long-term condition.
There is a wide range of causes. Oftentimes, they are serious and mobility-endangering conditions.
The most common cause of pain is an inappropriate way of performing everyday tasks.
Pain is also often caused by:
- Bad posture,
- weakening of back and abdominal muscles,
- sedentary job,
- jobs involving lifting heavy weights,
- unilateral load,
- insufficient or excess activity
- chilling of the back,
- degenerative changes to the spine,
Spinal pain can, however, be also caused by sudden herniation of a disc, diseases of some internal organs or by increased strain due to pregnancy.
Acute back pain can last from several days to several weeks. Acute pain leads to restricted mobility.
Chronic back pain last several months or recidivates several times a year and is localized to a certain area of the spine. Chronic pain is often accompanied by headache, or possibly by issues with sensitivity and tingling sensation in limbs.
Spinal Pain treatment – rid yourself of the Pain
Spinal pain treatment depends on the cause. Based on examination of spinal mobility, blood tests inquiring into inflammatory processes and imaging methods examinations, the most suitable treatment is recommended.
The ideal prevention involves not putting excess strain on the back and regular exercise. A rehabilitation doctor or physiotherapist will recommend the most suitable custom exercises.
Pain is most commonly mitigated by non-steroid anti-rheumatics, and muscle relaxants are administered.